We resonate with one another’s sorrows because we are interconnected. Being whole and simultaneously part of a larger whole, we can change the world simply by changing ourselves. If I become a center of love and kindness in this moment, then in a perhaps small but hardly insignificant way, the world now has a nucleus of love and kindness it lacked the moment before. This benefits me and it benefits others. . Jon KabatZinn
Some Similar Quotes
  1. I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best. - Marilyn Monroe
  2. You've gotta dance like there's nobody watching, Love like you'll never be hurt, Sing like there's nobody listening, And live like it's heaven on earth. - William W. Purkey
  3. You know you're in love when you can't fall asleep because reality is finally better than your dreams. - Dr. Seuss
  4. A friend is someone who knows all about you and still loves you. - Elbert Hubbard
  5. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. - Unknown
More Quotes By Jon KabatZinn
  1. Thought doesn't wrap around awareness. Awareness wraps around thought.
  2. Arriving someplace more desirable at some future time is an illusion. This is it.
  3. Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself. The watching is the holding. By watching your thoughts without being drawn into them, you can learn something profoundly liberating about thinking itself, which may help you...
  4. Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.
  5. You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.
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